I mentioned awhile back that my husband and I embarked on
28-day vegan diet (with no processed sugar, white flour or white rice). Mostly I was curious about how I would feel. I wasn't at all nervous about giving up meat or cheese, and I don't drink cow's milk. I just really love to cook with butter. I couldn't imagine life without it.
The first week or so was an adjustment, with about half of what I made going to the chickens. Every time I tasted something, my first thought would be, "needs a little butter". But slowly, and with the help of some
good vegan cookbooks, I started thinking differently about cooking, and how I could make things taste good without butter. Within two weeks, I learned a lot about seasoning combinations that worked for me, and we both remarked on how much BETTER food tasted as our taste buds became more sensitive.
The 28 days has passed and I've decided to continue, with the addition small amounts of eggs and fish. I DO feel good, with nice even blood sugar and almost no cravings for sugary foods (which used to be a big problem).
For my brother's 50th birthday, I made three kinds of
cupcakes. The chocolate ones on the left are vegan, and were generally determined to be the BEST, by those of us who sampled all three (uh hem).
By the way, if you do feel inspired to buy the book in the first link that outlines the diet, my personal recommendation is that you skip the recipes in his book. They really aren't very good.
If your curious about veganism, click on over to
my cousin's excellent blog. You may need to sign up to be a member of the
Culinate website, but it's one worth reading if you're interested in cooking whole, healthy food. Tell her I said hi!